Episode 40: Me, Myself and I: How to Date Yourself After Divorce

Welcome to the Season 2 finale of Your Next Chapter with Dr. Nicole. This episode closes an amazing season filled with healing, growth, and self-discovery. At the end of the episode, I will share when Season 3 will begin. You will not want to miss what is coming next. For now, take this time to reflect on everything we have covered and get ready for a fresh and inspiring new season. Thank you for being part of this journey. ____________________________________________________________________________

In relationships and the busyness of life, we can lose sight of our own preferences, desires, and joys. Taking yourself on a date is a way to reclaim your independence, rediscover your passions, and affirm your worth.

In this episode of Your nEXt Chapter, I’m closing out Season 2 with a heartfelt solo conversation on the power of becoming your own best friend and intentionally creating moments that celebrate you. Along the way, I’m unpacking the myths and judgments I used to hold about dining solo, how dating myself has deepened my healing after divorce, and why nobody can date you better than you. After you listen, be sure to watch the reel that captures my date: https://www.instagram.com/reel/DMl-0dUsGhc/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Song of the week: Me, Myself and I by Beyoncé

Topics Covered:

(00:04:19) Dating yourself requires intentionality

(00:09:56) Advertisement: Higher Ground Financial Services

(00:11:09) Push comfort zones with solo activities

(00:13:29) Dining alone confidently

(00:19:39) Freedom is contagious

(00:22:34) Reset and reclaim yourself

(00:24:00) Self-care is not selfish

(00:26:20) Set a date, plan fun, and dress up

(00:30:00) Journal after your date to reflect

(00:32:03) Let go of pain and live fully

Key Takeaways:

“Nobody’s gonna date me better than I can date myself.”

“I am that empowered woman who has no problem taking herself on a date.”

Podcast Season Sponsor

Our Season 2 sponsor is Higher Ground Financial Services. Monique Castillo, Founding Owner, is a Financial Advisor with experience in investment portfolio management and health, life, disability and long-term care insurance. To book a complimentary consultation TODAY, go to www.highergroundfs.com. *Securities offered through Cetera Advisor Networks, LLC, member FINRA/SIPC. Advisory Services offered through Cetera Investment Advisers, LLC. Registered address: 1900 Market St. 8th Floor Philadelphia, PA 19103.

About Your Host

Dr. Nicole is a pediatrician, the owner of a successful healthcare consulting company, a riveting keynote and TEDx speaker, and the mom of two beautiful young adult daughters. From the outside, she appeared to have it all. But in 2023 she faced the most difficult challenge of her life- ending a 28-year marriage and navigating heartbreak, deception, and loss. Dr. Nicole is committed to creating a safe space where other women who have experienced a “divine disruption” can heal, recover, and THRIVE!

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