Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic Transitions

It's Time to Get Unstuck (w/ Danielle Boucree)

Dr. Nicole Rochester Season 4 Episode 78

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0:00 | 44:33

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After the paperwork is signed and the hardest days begin to pass, many women expect life to automatically feel better. But for many, that's when a different question begins to surface: "Now what?"

In this episode, I sat down with Danielle Boucree, a licensed psychotherapist, relationship expert, and founder of Hope Station and the Hope Coaching Collective. Danielle shares how women can move from feeling stuck after divorce to rebuilding a life that feels meaningful and true to who they are.

Together, we explore why it's easy to get stuck after divorce, how to reconnect with your identity, trust yourself again, and take small steps forward even when the future feels uncertain.

This episode is a reminder that you don't need to have all the answers before you begin moving forward.

Song of the week: Brand New Me by Alicia Keys

Topics Covered:

00:00:00 – Episode snippet

00:01:36 – Introducing Danielle Boucree

00:04:54 – What it means to feel stuck after divorce

00:07:16 – Protecting the life you built

00:10:41 – Rediscovering who you are

00:14:17 – Healing vs. being stuck

00:18:29 – Learning to trust yourself again

00:22:34 – Who are you beyond your titles?

00:26:57 – Moving from stuck to steady

00:29:01 – Why your feelings matter

00:32:32 – Journaling for healing and growth

00:36:32 – Why community matters after divorce

00:39:02 – Clarity comes from movement

00:40:49 – Trust yourself

00:41:22 – Connect with Danielle Boucree 

Key Takeaways:

"You can't tell anybody what you need unless you know it yourself. We have to relearn what we need."

"Trust yourself. Trust that you can do hard things."

*Want to join our membership community, the R&R Collective™? Apply today and get on the waitlist for when the doors reopen.  bit.ly/yncapply

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Episode Sponsors: 

  • This episode is sponsored by Your Next Chapter LLC. Need a speaker? Book Dr. Nicole, TEDx and keynote speaker, to speak on life transitions, healing, and growth. Email hello@yournextchapter.co with “Speaker Request” to get started.

About Our Guest

Danielle Boucree is a licensed psychotherapist, relationship expert, author, and founder of HOPE Station and the HOPE Coaching Collective. Through her coaching program, From Stuck to Steady, she helps divorced women rebuild confidence, rediscover their identity, and create a meaningful life after divorce. 

Connect with Danielle

Web: https://www.myhopestation.com/

FB: https://www.facebook.com/hopecoachingcollective/

IG: @hope_coaching_collective

About Your Host

Dr. Nicole is a pediatrician, the owner of a successful healthcare consulting company, a riveting keynote and TEDx speaker, and the mom of two beautiful young adult daughters. From the outside, she appeared to have it all. But in 2023 she faced the most difficult challenge of her life- ending a 28-year marriage and navigating heartbreak, deception, and loss. Dr. Nicole is committed to creating a safe space where other women who have experienced a “divine disruption” can heal, recover, and THRIVE!

Connect with Dr. Nicole:

Linktree: https://linktr.ee/yournextchap

Your nEXt Chapter podcast explores the challenges and triumphs women face as they reclaim joy, reimagine the future, and redefine their identity after divorce and other unexpected life transitions. Join Dr. Nicole as she shares insights from her journey as a high-achieving professional woman navigating divorce while walking in her Christian faith.

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